The Dance Fitness with Jessica 30-Day Gym Jumpstart E-Book is designed to build your confidence and your body all in one! When purchasing your E-book, you will receive:
For all levels of fitness! You're only 4 weeks away from creating a new, healthier and more active lifestyle.
-Introduction to Weightlifting by Jessica Bass and her team.
-A beginner's understanding of how weightlifting can get you in shape, the way you want, with results in just 30 days.
-A 30 day accountability calendar, outlining your weightlifting program.
-Designed total body transformation workout plan.
-Over 100 references and video tutorials for every exercise used in this program and beyond.
-Reference guide and in-depth study of different body types and how dieting and working out effects each.
-A Sample Meal Plan with macro-nutrient breakdowns.
-Motivation, confidence and a better understanding of a lifestyle in fitness.
***The Dance Fitness with Jessica 30-Day Gym Jumpstart Ebook is a downloadable product and therefore is not eligible for refund once purchased